Thursday, October 7, 2010

Healthy diet changes + 6 weeks = 6 lbs off. Yay Caroline!


Congratulations Caroline Vander Ark! In just six weeks, Caroline has completely transformed her diet with the help of our dietitian, Laura CaJacob. She has not only lost 6 pounds, but she has virtually solved her digestion problems that she was having all the time. The best part about Caroline's changes is that she has formed long-term habits to make her healthier overall. Make sure to check out her awesome food blog to get some great, healthy recipe ideas: http://cookingwithcareblog.blogspot.com/. Keep it up Caroline.