Brook's January Jams for Monday 5:30 pm Core Cycling at Quarry!

January jams! Check out these specialty themed rides for the 5:30-6:30pm Core Cycling classes at Pure Austin Quarry Lake!
Mon, Jan 3, 5:30pm: 90s Ride: Coolio, Beck, Metallica, “Hamma Time,” etc!
Mon, Jan 10, 5:30pm: Rap/Rock: Eminem (clean), Snoop, Eve 6, Kevin Rudolf, etc!
Mon, Jan 17, 5:30pm: Positive Vibes: “Feel Good,” upbeat songs across genres!
Mon, Jan 24, 5:30pm: Country: Johnny Cash, Dixie Chicks, Robert Earl Keen, etc!
All rides will be instructed by Brook Benten. You'll experience 50-minutes riding hard on the bike through intervals of fast flats, heavy hills, and everything in-between. The last 10-minutes of class will be devoted to core strengthening exercises on the mat.