Yet another way to stay on top of your core strengthening - stand-up paddleboards (SUPs) - now, at Quarry Lake. Stand-up paddleboarding has obviously been going on for a long time, but has recently hit it "big" in the mainland US as a fun core workout, good for all levels. You can come use them at Quarry Lake - just check in at the Front Desk. You can learn more about Standup Paddleboarding here , where some triathletes talk about it's use for alternative core strengthening. Also, Pure Austin is a dealer of Surftech paddleboards, email pureaustin@pureaustin.com if you want more info.
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