I thought this was pretty cool. During a recent bout of insomnia, I happened upon the Oprah.com website, where they have a very elucidating quiz about how you are aging - according to your lifestyle habits, diet, exercise, etc. I tend to think of myself as having very healthy habits, but even I did not get in the top percentile! I learned that I need to have some more humor in my life/ take things less seriously, and that my husband needs to air his dry-cleaning out outside of the house, or preferably go to the Eco-Mat we are so lucky to have in Austin.
Try it out!